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		<title>COFFEE &#8211; 3 Tricks to Make it Super-Healthy</title>
		<link>http://www.h2o.co.za/blog/?p=502</link>
		<comments>http://www.h2o.co.za/blog/?p=502#comments</comments>
		<pubDate>Mon, 16 Apr 2012 07:47:19 +0000</pubDate>
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				<category><![CDATA[New Products]]></category>

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		<description><![CDATA[by Mike Geary, Certified Nutrition Specialist, Author TruthAboutAbs
Here are my tips on how I make a healthier cup of coffee and what to watch out for&#8230;
First, you may have seen debate in the past about how coffee has some compounds in it that could have negative health effects such as some tars or other possibly [...]]]></description>
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		<title>Deadly air pollution and what you can do</title>
		<link>http://www.h2o.co.za/blog/?p=495</link>
		<comments>http://www.h2o.co.za/blog/?p=495#comments</comments>
		<pubDate>Thu, 16 Feb 2012 13:24:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Products]]></category>

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		<description><![CDATA[According to Environmental Health News, around the world, breathing a variety of air pollutants – in some cases for a single day – increases the chance that people will suffer heart attacks, according to a new analysis published Tuesday.
For the first time, scientists analyzed previous studies from five continents to verify and quantify the links [...]]]></description>
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		<title>South Africa has one of the worst records for Environmental Degradation</title>
		<link>http://www.h2o.co.za/blog/?p=478</link>
		<comments>http://www.h2o.co.za/blog/?p=478#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:30:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Products]]></category>

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		<description><![CDATA[According to the Beeld, South Africa&#8217;s natural environment has, over the past 20 years, deteriorated nearly the fastest of most countries in the world, a newspaper reports.
This was the finding of a group of scientists at the universities of Yale and Columbia, in the United States, who measured the state of the environment in 132 [...]]]></description>
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		<title>Are you in a bad mood? Drink more water!</title>
		<link>http://www.h2o.co.za/blog/?p=445</link>
		<comments>http://www.h2o.co.za/blog/?p=445#comments</comments>
		<pubDate>Mon, 13 Feb 2012 14:02:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Products]]></category>

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		<description><![CDATA[TIME REPORTS &#8211; A new, small study of 25 women suggests that being mildly dehydrated can take a toll on women&#8217;s mood and cognitive function.
In the study, published in the latest issue of The Journal of Nutrition, researchers found that dehydration was a prime factor in causing headaches, loss of focus, fatigue, and low mood [...]]]></description>
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		<title>Water is veilig, al het dit ’n geel laag &#8211; raad</title>
		<link>http://www.h2o.co.za/blog/?p=392</link>
		<comments>http://www.h2o.co.za/blog/?p=392#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Products]]></category>

		<guid isPermaLink="false">http://www.h2o.co.za/blog/?p=392</guid>
		<description><![CDATA[(Beeld &#8211; 2012-01-24)
Die water van Carolina is volgens die munisipaliteit geskik vir menslike gebruik, al dryf ’n laag geel, olierige vloeistof in water wat uit die dorpskrane kom.
Die dorpenaars kla al die afgelope twee weke oor die afsaksel in hul water.
Mnr. Mxolisi Gumede, bestuurder van watersake in die Albert Luthuli-munisipaliteit, wat Carolina bedien, het gesê [...]]]></description>
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		<title>The Negative Health Effects of Chlorine</title>
		<link>http://www.h2o.co.za/blog/?p=351</link>
		<comments>http://www.h2o.co.za/blog/?p=351#comments</comments>
		<pubDate>Mon, 16 Jan 2012 11:32:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Products]]></category>

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		<description><![CDATA[ by Joseph G. Hattersley
 For References and full online article, please go to
  http://www.orthomolecular.org/library/jom/2000/articles/2000-v15n02-p089.shtml
   

  Article Summary

Chlorine is in most cases used by law to make water safe to drink.
It does not however get rid of all the potential harmfuls in the water, like parasites.
Chlorine creates free radicals in the [...]]]></description>
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		<title>Dehydration &#8211; A Major Health Concern</title>
		<link>http://www.h2o.co.za/blog/?p=337</link>
		<comments>http://www.h2o.co.za/blog/?p=337#comments</comments>
		<pubDate>Tue, 10 Jan 2012 10:28:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Products]]></category>

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		<description><![CDATA[
Water is the essence of life. It is the most important nutrient in our bodies, making up roughly 70 percent of our muscle and brain tissue. Only oxygen is craved by the body more than water.
Unfortunately, most Americans and Canadians do not consume sufficient water every day to meet their bodies&#8217; most basic requirements, leaving [...]]]></description>
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		<title>The Benefits of drinking Coffee WITH purified water</title>
		<link>http://www.h2o.co.za/blog/?p=305</link>
		<comments>http://www.h2o.co.za/blog/?p=305#comments</comments>
		<pubDate>Tue, 13 Dec 2011 07:02:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Products]]></category>

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		<description><![CDATA[ Coffee is the most popular drink in the world. Most of us take our &#8216;hit&#8217; early in the morning and enjoy the buzz throughout the day.
The good news is that a growing body of research shows that coffee drinkers, compared to nondrinkers, are:

 less likely to have type 2 diabetes, Parkinson&#8217;s disease, and dementia
 [...]]]></description>
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		<title>Are our water treatment plants in South Africa collapsing?</title>
		<link>http://www.h2o.co.za/blog/?p=295</link>
		<comments>http://www.h2o.co.za/blog/?p=295#comments</comments>
		<pubDate>Fri, 18 Nov 2011 11:51:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Products]]></category>

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		<description><![CDATA[Hello fellow H2onites!
There is an article that has us deeply concerned. The gist of the article is that &#8220; The institutions said in the report that local authorities had experienced a seven-fold loss of engineers and technologists over the past 14 years, leading to the collapse of infrastructure and maintenance programmes, widespread demand failures and [...]]]></description>
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		<title>Red lights flash on SA rivers</title>
		<link>http://www.h2o.co.za/blog/?p=270</link>
		<comments>http://www.h2o.co.za/blog/?p=270#comments</comments>
		<pubDate>Mon, 05 Sep 2011 07:03:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[New Products]]></category>

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		<description><![CDATA[
Water affairs officials are unable to tell MPs whether the health of South Africa&#8217;s rivers is improving or worsening, but a rash of red spots across maps they presented suggested the latter.
Briefing members of Parliament&#8217;s water and environmental affairs portfolio committee, the department&#8217;s acting chief director for water resources information management, Moloko Matlala, listed the [...]]]></description>
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